Whole Grain Applesauce Muffins
2 cups of multigrain flour (whole wheat works fine too)
2 eggs
1 cup of milk (soy or rice milk works fine too)
1 cup applesauce
1/2 cup vegetable oil
1/2 cup sugar
2 teaspoons baking powder
1 teaspoon cinnamon
1/2 teaspoon salt
1 cup raisins, walnuts, or a combination of the two (optional)
2 eggs
1 cup of milk (soy or rice milk works fine too)
1 cup applesauce
1/2 cup vegetable oil
1/2 cup sugar
2 teaspoons baking powder
1 teaspoon cinnamon
1/2 teaspoon salt
1 cup raisins, walnuts, or a combination of the two (optional)
Combine dry ingredients with the exception of the optional nuts/raisins in a large bowl.
Beat the eggs lightly and stir in the milk and oil. Quickly stir together the two mixtures until just combined and then add the nuts and/or raisins in a few quick strokes.
Spoon into greased muffin cups and bake 15-17 minutes.
(recipe has not been tested by Chicken Soup for the Soul)
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