Showing posts with label Chicken. Show all posts
Showing posts with label Chicken. Show all posts
Tuesday, May 22, 2012
Friday, May 11, 2012
Friday, May 4, 2012
Crispy Baked Chicken and Black Bean Taco Recipe | Barbara Bakes
Crispy Baked Chicken and Black Bean Taco Recipe | Barbara Bakes
1 tablespoon olive oil
1/2 lb. boneless skinless chicken breasts, about 2 breasts, diced
1/4 cup onion, chopped
2 cloves garlic, minced
1 can (15 oz.) black beans, drained and rinsed
3 tablespoons fresh cilantro, minced
2 teaspoons ground cumin
1/2 teaspoon chili powder
1/2 teaspoon salt
1/2 teaspoon pepper
1 cup mild salsa
Directions:
Sauté chicken, onion and garlic in olive oil in a sauté pan over medium heat until the chicken is no longer pink. Stir in beans, cilantro, cumin, chili powder, salt, pepper and salsa. Cook until heated through.
Serve on crispy baked taco shells with shredded cheese, lettuce or your favorite taco toppings.
Crispy Baked Taco Shells
Ingredients:
8 6-inch corn tortillas (I used white corn tortillas)
Canola oil cooking spray
1/2 teaspoon chili powder
1/4 teaspoon salt
1 tablespoon olive oil
1/2 lb. boneless skinless chicken breasts, about 2 breasts, diced
1/4 cup onion, chopped
2 cloves garlic, minced
1 can (15 oz.) black beans, drained and rinsed
3 tablespoons fresh cilantro, minced
2 teaspoons ground cumin
1/2 teaspoon chili powder
1/2 teaspoon salt
1/2 teaspoon pepper
1 cup mild salsa
Directions:
Sauté chicken, onion and garlic in olive oil in a sauté pan over medium heat until the chicken is no longer pink. Stir in beans, cilantro, cumin, chili powder, salt, pepper and salsa. Cook until heated through.
Serve on crispy baked taco shells with shredded cheese, lettuce or your favorite taco toppings.
Crispy Baked Taco Shells
adapted from Eating Well
Ingredients:8 6-inch corn tortillas (I used white corn tortillas)
Canola oil cooking spray
1/2 teaspoon chili powder
1/4 teaspoon salt
Sunday, April 15, 2012
Ziplist Sous Chef Recipe Clipper - Day 336: Cashew Chicken
Cashew Chicken:
Ziplist Sous Chef Recipe Clipper - Day 336
2 lbs boneless, skinless chicken thigh tenders (don't use chicken breasts)
1/4 cup all purpose flour
1/2 tsp black pepper
1 Tbsp canola oil
1/4 cup soy sauce
2 Tbsp rice wine vinegar
2 Tbsp ketchup
1 Tbsp brown sugar
1 garlic clove, minced
1/2 tsp grated fresh ginger
1/4 tsp red pepper flakes
1/2 cup cashews
Combine flour and pepper in resealable food storage bag. Add chicken. Shake to coat with flour mixture. Heat oil in skillet over medium-high heat. Brown chicken about 2 minutes on each side. Place chicken in slow cooker. Combine soy sauce, vinegar, ketchup, sugar, garlic, ginger, and pepper flakes in small bowl; pour over chicken. Cook on LOW for 3 to 4 hours. Add cashews and stir. Serve over rice. Makes 4-6 servings.
Review:
Ziplist Sous Chef Recipe Clipper - Day 336
2 lbs boneless, skinless chicken thigh tenders (don't use chicken breasts)
1/4 cup all purpose flour
1/2 tsp black pepper
1 Tbsp canola oil
1/4 cup soy sauce
2 Tbsp rice wine vinegar
2 Tbsp ketchup
1 Tbsp brown sugar
1 garlic clove, minced
1/2 tsp grated fresh ginger
1/4 tsp red pepper flakes
1/2 cup cashews
Combine flour and pepper in resealable food storage bag. Add chicken. Shake to coat with flour mixture. Heat oil in skillet over medium-high heat. Brown chicken about 2 minutes on each side. Place chicken in slow cooker. Combine soy sauce, vinegar, ketchup, sugar, garlic, ginger, and pepper flakes in small bowl; pour over chicken. Cook on LOW for 3 to 4 hours. Add cashews and stir. Serve over rice. Makes 4-6 servings.
Review:
I was not expecting to love this dish, but I did. It was excellent and I
am so excited that my year is almost over so I can try it again. It was
just a little hot with the red pepper flakes, but not too bad. I'm
giving this 5 stars. Tell me if you love it as much as I did.
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