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Tuesday, November 15, 2011

Meridian Magazine - You’ve Got A Weight-loss Friend - Meridian Magazine - LDS, Mormon and Latter-day Saint News and Views

GERMAN PANCAKES
SERVES 4

(You will need 4 pie pans for this)
1 cup fat free milk
1 cup all purpose flour
6 large eggs
Dash of salt
1 tsp. Vanilla
½ to 1 Tbsp. butter for each pie pan
Toppings of fresh fruit, slightly thawed frozen fruit, nonfat yogurt, etc.

Preheat oven to 400 F.

Mix milk, flour, eggs, salt and vanilla with an egg beater.

Put butter in the bottom of a pie pan and place in oven. Remove pans as soon as butter has melted. Tip and turn pan to grease the entire pan.

Divide the batter into the 4 pans. Bake 10-to 15 minutes or until golden brown. The edges will puff up and tha pancake will form a well in the center. Spoon topping into the well, top with fruit and yogurt and serve immediately. (Total amount of fruit should not exceed ¾ cup)

Meridian Magazine - You’ve Got A Weight-loss Friend LDS, Mormon and LDS News and Views

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